Note: this group is not currently active. Contact annie@taproottherapynyc.com for more information or to get on a waiting list for future group sessions.
Social Anxiety Micro Group
This 12-week group program is designed to support adults to learn skills allowing them to overcome social anxiety. The group will provide evidence-based skills and support to help overcome social anxiety in a small-group setting of 2-3 other individuals. This group is right for you if:
The group includes:
This 12-week group program is designed to support adults to learn skills allowing them to overcome social anxiety. The group will provide evidence-based skills and support to help overcome social anxiety in a small-group setting of 2-3 other individuals. This group is right for you if:
- You are 18+ years old and struggle with anxiety socializing, meeting new people, or at work.
- You are looking for evidence-based skills to help when anxiety overwhelms you.
- You want to build connections with others who understand your experiences.
- You would benefit from having the opportunity to practice your social skills in a safe, supportive environment where there is no pressure to speak more than you are comfortable with.
- You want to build connections with others, but a large group setting feels overwhelming.
The group includes:
- Matching with a group of others struggling with similar issues
- Weekly 60-minute group meetings
- Coaching and education on skills to manage anxiety
- Weekly facilitated discussions and peer support
- As needed email or phone support throughout the week (scheduled as needed)
- Ongoing work outside of the group to support learning and help enhance skill acquisition
Group Information:
Location: Virtual or in-person in our midtown NYC office
Date: Ongoing- groups will be created on an ongoing basis and will be available on a range of days/ times.
To schedule a consultation call, and to reserve your spot, contact Laura at laura@taproottherapynyc.com
Location: Virtual or in-person in our midtown NYC office
Date: Ongoing- groups will be created on an ongoing basis and will be available on a range of days/ times.
To schedule a consultation call, and to reserve your spot, contact Laura at laura@taproottherapynyc.com
Cost: $80/session
We accept Aetna insurance!
We accept Aetna insurance!
