Social Anxiety Group
Starting 2/5/24
This 5-week group program is designed to support adults to learn skills allowing them to overcome social anxiety. The group will provide evidence-based skills and support to help overcome social anxiety in a small-group setting. This group is right for you if:
The group includes:
Starting 2/5/24
This 5-week group program is designed to support adults to learn skills allowing them to overcome social anxiety. The group will provide evidence-based skills and support to help overcome social anxiety in a small-group setting. This group is right for you if:
- You are 18+ years old and struggle with anxiety socializing, meeting new people, or at work.
- You are looking for evidence-based skills to help when anxiety overwhelms you.
- You want to build connections with others who understand your experiences.
- You would benefit from having the opportunity to practice your social skills in a safe, supportive environment where there is no pressure to speak more than you are comfortable with.
- You want to build connections with others, but a large group setting feels overwhelming.
The group includes:
- Matching with a group of others struggling with similar issues
- Weekly 60-minute group meetings
- Coaching and education on skills to manage anxiety
- Weekly facilitated discussions and peer support
- As needed email or phone support throughout the week (scheduled as needed)
- Ongoing work outside of the group to support learning and help enhance skill acquisition
Group Information
Location: Virtual
Schedule: Starting 2/5 and running every monday from 5-6PM for 4 weeks with a final in person session on Saturday March 2nd.
Dates: 2/5, 2/12, 2/19, 2/26, 3/2.
To schedule a consultation call, and to reserve your spot, contact Annie at annie@taproottherapynyc.com
Location: Virtual
Schedule: Starting 2/5 and running every monday from 5-6PM for 4 weeks with a final in person session on Saturday March 2nd.
Dates: 2/5, 2/12, 2/19, 2/26, 3/2.
To schedule a consultation call, and to reserve your spot, contact Annie at annie@taproottherapynyc.com
Cost: $650
We accept Aetna insurance!
We accept Aetna insurance!