Providing Psychotherapy Services in New York City
Welcome to Taproot Therapy! The therapist-client relationship is pivotal to helping you make progress on your personal goals. Together, we identify challenges, and help you shift your challenges to create the happier and healthier life you want and deserve.
We specialize in Cognitive Behavioral Therapy and Dialectical Behavior Therapy for individuals living with anxiety and depressive disorders. Our work also supports individuals facing loss and grieving, including end of life issues, palliative and hospice care, pregnancy loss, and life transitions.
We specialize in family therapy, therapy with adolescents and teenagers, emerging and young adults, and individuals with cognitive, developmental, and learning disabilities, as well as traumatic brain injuries.
Our practice is certified in The Daring Way™, a highly experiential methodology based on the research of Dr. Brené Brown, and groups are frequently offered. This work targets shame resiliency and vulnerability.
Both short-term and long-term therapy services are offered for individuals, families and couples.
For a free consultation, or to schedule an appointment, contact us at:
office@taproottherapynyc.com
(347) 460-8572
Welcome to Taproot Therapy! The therapist-client relationship is pivotal to helping you make progress on your personal goals. Together, we identify challenges, and help you shift your challenges to create the happier and healthier life you want and deserve.
We specialize in Cognitive Behavioral Therapy and Dialectical Behavior Therapy for individuals living with anxiety and depressive disorders. Our work also supports individuals facing loss and grieving, including end of life issues, palliative and hospice care, pregnancy loss, and life transitions.
We specialize in family therapy, therapy with adolescents and teenagers, emerging and young adults, and individuals with cognitive, developmental, and learning disabilities, as well as traumatic brain injuries.
Our practice is certified in The Daring Way™, a highly experiential methodology based on the research of Dr. Brené Brown, and groups are frequently offered. This work targets shame resiliency and vulnerability.
Both short-term and long-term therapy services are offered for individuals, families and couples.
For a free consultation, or to schedule an appointment, contact us at:
office@taproottherapynyc.com
(347) 460-8572
Group offerings:
Taproot Therapy is running a CBT skills group to prep people for holiday anxiety.
How are you feeling about the upcoming holidays? Perhaps a paradox of anxiety and anticipation? The holidays are around the corner and it feels a lot different this season. This year, the COVID-19 pandemic adds additional stress to what is already a challenging time for many. It may be stressful to make decisions around travel, socially-distanced celebrations, attending religious services, and gift-giving, to name a few. These factors are coupled with anxiety from the uptick in COVID-19 cases, grief, social and political unrest, unprecedented wildfires, and ongoing feelings of the unknown.
While this is a challenging time for everyone, it is possible to find meaningful perspective and still experience joy and gratitude this holiday season. During this 4 week group, we will explore anxieties you may be experiencing, redefine the meaning of gratitude this holiday season, and find optimism for the future. We will also use Cognitive Behavioral Therapy techniques and skills to support you during this time. This is a closed 4 week virtual group for individuals located in NY or NJ.
Read More at Taproot Therapy's Blog
Fee:
Early-bird fee (if paid before 11/20): $180
Regular fee (after 11/20): $205
Dates: December 1 - December 22 (4 weeks)
Time: Tuesdays, 6:30pm to 7:45pm
To register, contact Rachel Goldberg at:
rachel@taproottherapynyc.com
(917) 267-8084
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Processing and Skills: A therapeutic group for young adults
This group is designed for young adults (ages 19-25). This group supports young adults living with anxiety and depressive disorders. It is both a process-oriented group, allowing participants the time and space to connect with one another, as well as a skills based group. We use skills and methods from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindful Self-Compassion, and shame resilience.
The group meets every Monday, 7pm-8pm. During this time, we are meeting virtually. Contact Erin at erin@taproottherapynyc.com for more information.
Taproot Therapy is running a CBT skills group to prep people for holiday anxiety.
How are you feeling about the upcoming holidays? Perhaps a paradox of anxiety and anticipation? The holidays are around the corner and it feels a lot different this season. This year, the COVID-19 pandemic adds additional stress to what is already a challenging time for many. It may be stressful to make decisions around travel, socially-distanced celebrations, attending religious services, and gift-giving, to name a few. These factors are coupled with anxiety from the uptick in COVID-19 cases, grief, social and political unrest, unprecedented wildfires, and ongoing feelings of the unknown.
While this is a challenging time for everyone, it is possible to find meaningful perspective and still experience joy and gratitude this holiday season. During this 4 week group, we will explore anxieties you may be experiencing, redefine the meaning of gratitude this holiday season, and find optimism for the future. We will also use Cognitive Behavioral Therapy techniques and skills to support you during this time. This is a closed 4 week virtual group for individuals located in NY or NJ.
Read More at Taproot Therapy's Blog
Fee:
Early-bird fee (if paid before 11/20): $180
Regular fee (after 11/20): $205
Dates: December 1 - December 22 (4 weeks)
Time: Tuesdays, 6:30pm to 7:45pm
To register, contact Rachel Goldberg at:
rachel@taproottherapynyc.com
(917) 267-8084
~~~~~~~~~~
Processing and Skills: A therapeutic group for young adults
This group is designed for young adults (ages 19-25). This group supports young adults living with anxiety and depressive disorders. It is both a process-oriented group, allowing participants the time and space to connect with one another, as well as a skills based group. We use skills and methods from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindful Self-Compassion, and shame resilience.
The group meets every Monday, 7pm-8pm. During this time, we are meeting virtually. Contact Erin at erin@taproottherapynyc.com for more information.
We’re hiring!
Become part of a growing, dynamic team.
Taproot Therapy is hiring fee-for-service therapists (LMSW, LCSW, LMHC). Hours and case load are flexible, and both individual and group supervision are offered. Please contact Erin Iwanusa (eiwanusa@gmail.com) for further information.
Become part of a growing, dynamic team.
Taproot Therapy is hiring fee-for-service therapists (LMSW, LCSW, LMHC). Hours and case load are flexible, and both individual and group supervision are offered. Please contact Erin Iwanusa (eiwanusa@gmail.com) for further information.
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Taproot Therapy, LCSW, PLLC
Office@taproottherapynyc.com 285 Lexington Avenue Suite 2A New York, NY 10016 |
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