TAPROOT THERAPY NYC
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    • Taproot Blog: Pscyhoeducation for Clients and Providers
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Philosophy Of Care

Philosophy Of Care

Psychotherapy is a personal journey. If you're feeling overwhelmed, sad, anxious, or lost, we will help you set goals to achieve the life you want and deserve. 

Our specializes in the type of therapy that allows you to utilize concrete skills, as well as the opportunity to process your past, present, and future self. By connecting your thoughts, feelings and actions, our therapeutic model allows for continued growth and development throughout the week, even when not in session.

Our mindfulness approach helps you become aware of your thoughts and feelings, as well as improving emotional regulation, and greatly improving your mood, alleviating unwanted symptoms, and helping you take an active role in your life. Mindfulness allows us to be more present and more aware in our lives. 
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This type of therapy may be right for you if you are experiencing: 

​Anxiety
Bullying
Depression
Worry
Eating Disorders
Sleep Disturbance
Learning Disabilities
Inability to focus

Grieving
Miscarriage and Pregnancy Loss
Obsessive Thoughts


Episodes of highly charged emotions
​Family Conflict

Social Anxiety
Relationship Issues
Interpersonal Problems
Spending too much money
Communication Issues
Anger
Self-harm
Low self-esteem
Emotional Regulation Difficulties

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​Taproot Therapy, LCSW, PLLC

[email protected]

​285 Lexington Avenue
Suite 2A
New York, NY 10016

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  • Home
  • Our Team
    • Therapists
    • Clinical Trainee Program
    • Leadership
  • Autism Evaluations
  • Groups
    • Women on the Autism Spectrum
  • Blogs
    • Taproot Blog: Pscyhoeducation for Clients and Providers
  • Contact
  • Therapist Worksheets