Dialectical Behavior Therapy for Teens

This intensive DBT group is aimed at addressing self-destructive behaviors, emotion regulation, and cognitive distortions.

Erin Iwanusa, Clinical Director
Bridget Carey, DBT program director

This group is right for your teen if:

• They struggle with depression or anxiety
• They are easily angered, or become escalated quickly
• They want to improve their relationships with peers, teachers, parents, and siblings
• They engage in impulsive behaviors, such as disordered eating, self-harm, or substance use.
• They want to build an effective, lasting self-care plan

The group includes:
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• Weekly 90-minute skills group sessions 
• As needed coaching calls with the therapist for the teen throughout the week
• Bi-weekly parent coaching sessions (scheduled as needed)
• Ongoing work outside of the group to support learning and help enhance skill acquisition

Group Information 
Date and time: Thursdays from 4:30-6pm
Location: Virtual
Cost: $70 per group session

*Groups are non-refundable

We accept Cigna and Aetna insurance!

To schedule a consultation call, and to reserve your spot, contact Erin at erin@taproottherapynyc.com or Bridget at bridget@taproottherapynyc.com.