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Erin Iwanusa, LCSW, PMH-C
Founder Certified Perinatal Mental Health clinician (She/ Her/ Hers) Erin is a Licensed Clinical Social Worker specializing in anxiety disorders, depressive disorders, Obsessive Compulsive Disorder, grief and loss, fertility, perinatal mental health, pregnancy loss, and working with couples. Erin specializes in working with clients from adolescence to adulthood. Erin is certified through Postpartum Support International in perinatal mental health. Erin is also a Gottman Level 2 certified therapist providing couples' therapy. Erin has extensive training in Dialectical Behavior Therapy and Cognitive Behavioral Therapy, both evidence-based practices shown to support anxiety, mood regulation, eating disorders, and depressed symptoms. Erin utilizes mindfulness-based practices, and specializes in working with individuals coping with recurrent pregnancy loss. Erin’s practice method allows one to continue working throughout the week outside of therapy sessions by implementing skills and setting goals. Erin has also had over 15 years of experience working with neurodiversity, and specializes in working with individuals, both adults and child, who are diagnosed with Autism Spectrum Disorder. Erin provides parent training and therapy for parents with children diagnosed with ASD. Erin also specializes in working with adults diagnosed with ASD, and is adept at diagnosing subtle presentations of ASD in adulthood. Erin began her work as a clinician working with children and adolescents. She is trained in play therapy, trauma-informed approaches with children, parent training, and utilizing evidence-based approaches with children. Presently, she supervises clinicians and practices working with children. Sessions with Erin integrate a process-oriented approach, meaning the client brings to session what feels important to discuss, and through discussion, clients leave sessions with tools to continue the therapeutic process throughout the week. Erin has supervised and coached several clinicians and group practices, both in helping set up their private practice, as well as providing high-quality, in-depth clinical supervision. For more information on Erin's supervision and coaching, reach out to her directly. Erin is the creator and host of The Miscarriage Therapist, a weekly newsletter and podcast. Click here for more information. Cost for 60 minute session: $290 Check out these podcasts Erin has been featured on: The Miscarriage Hope Desk: Ambiguous Grief and Unexplained Recurrent Pregnancy Loss Listen Here The New Mama Mentor: Understanding Postpartum Anxiety Listen Here |
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Bridget Carey, LMHC
Psychotherapist Clinical Director (She/ Her/ Hers) Bridget is a Licensed Mental Health Counselor who has experience working with clients who deal with various levels of depression, anxiety, trauma response, conditions of worth, and other concerns. As a member of the LGBTQIA+ community, Bridget is passionate about providing support and acceptance to others within the community. Bridget is also passionate about trauma education and spreading awareness about how an experience is classified as such, as well as how to identify when one is experiencing a trauma response. Bridget has expertise in evidence-based practices, including mindfulness interpersonal effectiveness, emotional regulation, and distress tolerance, as well as expressive arts therapy. At Taproot Therapy, she utilizes a Person-Centered approach, providing unconditional positive regard and catering the modality to the needs of a particular client and utilizing techniques from other theories when necessary. Cost for 60-minute session: $250 |
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Hannah Burke, LMSW
Psychotherapist Clinical Director (She/ Her/ Hers) Hannah is a Licensed Master Social Worker specializing in working with children, adolescents, and adults diagnosed with Autism. Hannah has experience working with clients experiencing challenges with anxiety, depression, social relationship struggles, family dynamics, problem solving, emotional regulation, self-advocacy, and low self-esteem. She has experience in working in different types of schools across the New York City region. Hannah utilizes an empathetic approach that incorporates talk therapy, elements of CBT, mindfulness, play therapy, and imaginative therapy. She believes in building strong relationships with her clients where she is able to assist them in meeting their therapeutic goals. Hannah’s sessions are client centered where having that strong relationship leads client’s to being their most vulnerable and their most authentic self during sessions. Hannah is passionate about working with clients in regulating their emotions and navigating anxieties in a safe environment. She believes that children and adolescents learn and gain social and emotional skills during her sessions that allow them to be the best version of themselves. These skills will carry over into their adult life, which they will be able to utilize forever. Cost for 60-minute session: $250 |
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Rachel Goldberg, LCSW
Psychotherapist (She/ Her/ Hers) Rachel Goldberg, LCSW, specializes in supporting children, adolescents, and young adults experiencing anxiety, depression, obsessive-compulsive disorders, relationship issues, life transitions, and trauma. Rachel provides a warm, collaborative space where clients can comfortably explore their challenges. Utilizing an eclectic approach, she integrates techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mindfulness-based therapy, and other evidence-based modalities. Rachel is dedicated to empowering clients to achieve profound self-awareness and insight. She fosters a supportive and empathetic environment where clients can shape their own narratives and develop the critical skills needed to reach their therapeutic goals. Cost for 60-minute session: $225 In network with Cigna |
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Gabrielle Miller, LMSW
Psychotherapist (She/ Her/ Hers) Gabrielle is a thoughtful and caring licensed master social worker with experience supporting adults who are experiencing symptoms of depression and anxiety, and who are working through issues pertaining to interpersonal relationships, experiences of trauma, and adjusting to life’s transitions. Gabrielle has worked extensively with survivors of trauma and is highly attuned to the ways that trauma impacts both the body and mind. Gabrielle uses a holistic approach and leans on traditional talk therapy while infusing techniques from CBT and DBT into her work, co-creating individualized treatment plans alongside her clients that suit their unique needs and help them reach desired goals. Gabrielle believes that her clients are the foremost experts in their lives, and is present in sessions to empathically support and guide them without judgment. Gabrielle understands that a strong, trusting alliance between clinician and client is the most important element of a therapeutic dyad, and hopes to create an environment where her clients feel safe and secure to explore their thoughts, feelings, and behaviors in order to promote positive change. Cost for 60-minute session: $175 |
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Shanely Marmolejos, LMSW
Psychotherapist (She/ Her/ Hers) Shanely specializes in working with couples, women and children. Shanely is trained in perinatal mental health through Postpartum Support International, specializing in working with postpartum mood disorders, postpartum anxiety, postpartum OCD, infertility, pregnancy loss, people trying to conceive, and termination for medical reasons. Shanely also works very closely with parents on parenting difficulties and strategies. Her focus is primarily around communication, boundaries, attachments, and dysfunctional family systems. Shanely uses her knowledge of life transitions, intergenerational trauma, immigrant trauma, and cycle breakers to inform her approach. Shanely is eclectic in her therapeutic relationship, making sure to always meet the client where they are at. She is passionate about social emotional skills and emotional regulation at all ages, mindfulness, immigration advocacy, and maternal mental health. Prior to joining Taproot Therapy, Shanely worked with elementary and middle school students in the NYC public schools, supporting adolescents with behavioral, learning, and social-emotional challenges. Shanely Marmolejos is a bilingual licensed social worker who speaks both English and Spanish. Cost for 60-minute session: $180 |
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Frank Gruebel, MHC-LP
Psychotherapist (He/ Him/ His) Frank specializes in working with individuals with chronic and terminal illnesses, as well as their caregivers. He also specializes in working with individuals experiencing anxiety, depression, and burnout. As a gay male, Frank has a particular affinity for working with the LGBTQIA+ community. His experience is with diverse populations and he feels particularly passionate about providing therapy to marginalized communities and empowering those experiencing societal oppression. Frank additionally provides couples therapy in a kink-affirming, safe, and judgment-free environment. In his couples therapy sessions, Frank explores complex communication dynamics and sex related issues. While Frank carefully tailors his sessions to meet individual needs, his approach typically includes a combination of person-centered therapy and Cognitive Behavioral Therapy (CBT). His goal is to create a supportive, empathetic atmosphere, and provide the tools necessary to cope with life stressors, produce change and growth, and empower you to become the best version of you. He looks forward to helping you navigate this journey. Cost for 60-minute session: $170 |
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Kate Weinreich, LCSW
Psychotherapist (She/ Her/ Hers) Kate is a Licensed Clinical Social Worker committed to helping clients exercise more agency over their emotions, behavior, and relationships through the balance of acceptance and change. Kate works with adults and young adults facing a variety of mental health concerns, such as anxiety, depression, substance use, relationship difficulties, and challenges with self-regulation (such as avoidance, people-pleasing, impulsivity, perfectionism, and procrastination). Kate is passionate about supporting adults of all ages in making meaning as they navigate life transitions, whether they are adjusting to college, retirement, or anything in between. Kate specializes in DBT-informed therapy, drawing on years of experience providing adherent Dialectical Behavioral Therapy (DBT). Kate now utilizes DBT to support clients diagnosed with anxiety disorders and depressive disorder by utilizing mindfulness techniques, distress tolerance tools, and interpersonal effectiveness strategies. Kate supports her clients in cultivating self-compassion while simultaneously pushing themselves to grow. She shows up with humor and authenticity to create a non-judgmental therapeutic space that is LGBTQIA+ inclusive, gender-affirming, anti-racist and culturally competent. Kate’s approach is collaborative and client-centered, emphasizing the development of insight and practical skills that empower individuals to navigate life's challenges with resilience and purpose. Cost for 60-minute session: $190 Kate is licensed in NY, NJ, and Michigan. |
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Caroline Nethercott, LMSW, SIFI
Psychotherapist (She/ Her/ Hers) Caroline is a Licensed Master Social Worker with experience in working with children, adolescents, and adults who are struggling with anxiety, depression, suicidal ideation, low self-esteem, relationship struggles, and life transitions. Caroline has worked extensively with adolescents and adults struggling with eating disorders within treatment center settings. Caroline believes in the power of the therapeutic relationship and genuinely values the importance of building rapport with clients. Caroline uses a strengths based perspective and collaborative approach in helping the client achieve realistic and attainable goals. She draws heavily from techniques informed by Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance Commitment Therapy, Motivational Interviewing and Mindfulness Based Approaches. Seeking out counseling can be one of the hardest things you do, but Caroline makes a point to show you how strong you really are. Cost for 60-minute session: $180 |
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Laura Killick, MHC-LP, LAC
Psychotherapist (She/ Her/ Hers) Laura working with adults navigating life changes, low self-esteem, depression, relationship issues, and anxiety. Laura works with adults with diagnosed or suspected ADHD to improve executive functioning, work on feelings of guilt or shame, improve relationships, and reduce stress and anxiety. She also welcomes clients with social anxiety and provides a number of ways clients can work towards feeling more confident, including 1:1 and small group therapy. Laura enjoys working with couples, providing space to build skills, create security, deepen your connection, and improve communication. Laura recognizes the barriers to mental health care often faced by LGBTQAI+, neuro-diverse, and marginalized communities. Her goal is for you to feel safe, seen, and to have a place to heal and grow. Before becoming a therapist, Laura received a doctorate in archaeology and anthropology, and her deep interest in human behavior informs her approach to therapy, blending evidence-based techniques informed by CBT and DBT with a collaborative person-centered approach rooted in building meaningful relationships with yourself and others, deep listening, and curiosity. Cost for a 60-minute session: $175. Laura is licensed in NY and NJ. |
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Wallace Ludel, LMSW
Psychotherapist (He/ Him/ His) Wallace Ludel is a Licensed Master of Social Work whose primary interests include grief and bereavement, explorations and constructions of identity, personal narratives, spiritual well being, anxiety, interpersonal and family dynamics, and other aspects of self-exploration. Wallace uses a strengths-based approach and believes that the therapeutic relationship is one built on curiosity and open-mindedness, and that facilitating this environment is key to the clinician’s role. He incorporates elements of CBT and helps clients to de-identify from their fears, challenge their assumptions, and reconcile the mind, body, and spirit. Prior to coming to Taproot, Wallace worked at the Center for Prolonged Grief, conducting training, research, and psychoeducation on grief and grief counseling. He was also a private grief and bereavement counselor at VNS Health. In addition to his MSW from Columbia University, he is also a writer who holds an MFA in poetry from New York University, which strengthens his fluency and interest in abstract thinking and metaphor, which are vital skills in his therapeutic repertoire. Cost for 60-minute session: $160 |
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Josh Boscarino, MHC-LP
Psychotherapist (He/ Him/ His) As a therapist, my passion lies in supporting individuals navigating the unique challenges that come with high-stress careers and helping those struggling with burnout, anxiety, depression, and relationship issues. I'm here to provide a compassionate, affirming space for you to heal and grow. Drawing from my own lived experience in the fast-paced world of corporate accounting and tech-based start-ups, I intimately understand the toll that constant pressure, long hours, and high stakes can take on one's mental health and overall well-being. I'm particularly passionate about working with members of the LGBTQIA+ community and strive to create an environment of acceptance and celebration of your authentic self. I also work extensively with couples, helping them strengthen their emotional connection, improve communication, and resolve conflicts. My therapeutic approach integrates person-centered, dialectical behavior therapy (DBT), and cognitive-behavioral therapy (CBT) techniques, tailored to meet the specific needs of each client. The person-centered foundation ensures a warm, non-judgmental space where you can explore your thoughts and feelings without fear. DBT equips you with mindfulness skills and emotion regulation strategies to better cope with stress and overwhelm. CBT allows us to identify and reframe unhelpful thought patterns that may be exacerbating your distress. My goal is to help you develop your resilience to thrive while prioritizing your mental and emotional well-being. Together, we'll work to cultivate a life of balance, fulfillment, and joy! Cost for 60-minute session: $160 |
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Kelsey Cottingham, LMSW
Psychotherapist (She/ Her/ Hers) Kelsey is a Licensed Master of Social Work who works primarily with young adults experiencing life changes, relationships issues, grief, trauma, and depression and anxiety. She has a particular passion for helping people improve their self-understanding to strengthen platonic and romantic relationships, increase self-compassion, and to identify personal values and learn to live by them. Kelsey incorporates elements of Cognitive Behavioral Therapy but makes sure to tailor her sessions to the individual first and foremost. Before becoming a therapist, Kelsey had a career in advertising and marketing working for consumer brands and tech companies. Having experienced these worlds first-hand, Kelsey is uniquely equipped to understand and empathize with many of the challenges her clients face day-to-day — things like burnout, navigating office dynamics, and the identity struggle that comes with learning who you are as an adult while maintaining a demanding career. Kelsey seeks to create a safe and welcoming experience for her clients. She knows how to address immediate stressors and concerns, while keeping long-term healing goals at the forefront. She is welcoming of people of all identities and backgrounds, inclusive of the LGBTQIA+ community. Cost for 60-minute session: $160 |
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Kelly Santana Majoch, MHC-LP
Psychotherapist (She/ Her/ Hers) Kelly works with children, adolescents and adults providing a safe and comfortable environment for them to start their counseling journey. Kelly uses a collaborative and curious approach helping clients define values and goals as well as identify patterns that may be preventing them from attaining what they are seeking. In a non-judgemental environment, she helps clients build stronger connections with self and engage in meaningful relationships. While Kelly's work focuses on individual needs, she is particularly drawn to trauma, anxiety and depression. Kelly works from a wellness model and enjoys connecting to other practitioners and integrating holistic care into her practice. Kelly Santana Majoch is a Clinical Mental Health Counselor and body-centered psychotherapist who infuses mindfulness and movement into her practice. Her work is inspired by existential theory, constructive narrative and somatic . Kelly is also trained as a yoga teacher and has worked with pregnant moms and growing families for several years as a birth and postpartum doula. Kelly is originally from Brazil and offers sessions in English and Portuguese. Cost for 60-minute session: $175 Kelly is licensed in NJ |
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Jess Freedman, LMSW
Psychotherapist (She/ Her/ Hers) My goal is to work with people to create a life that they are genuinely excited about. Through developing a trusting and authentic relationship, I will help you identify roadblocks and reconnect with your own innate capacity to heal and grow. We will work collaboratively to get to the root of the symptoms that are most troubling to you and, together, explore new possibilities to create lasting, meaningful changes. My clinical focus is working with adults experiencing chronic pain, anxiety, depression, ADHD, challenges related to perfectionism or type-A tendencies, having a strong inner critic, feelings of low self-worth or self-esteem, people pleasing, chronic hyper-vigilance or an inability to relax, dating and relationships, and difficulties feeling or expressing emotions. I believe that therapy looks different for everyone and will work alongside you to develop a course of treatment that is tailor-made to your sensibilities and needs. I am a certified practitioner of pain reprocessing therapy (PRT) and I also incorporate elements of psychodynamic therapy, cognitive behavioral therapy (CBT), accelerated experiential dynamic psychotherapy (AEDP), and internal family systems therapy (IFS). I aim to bring a sense of lightness and humor into my sessions and work to cultivate a space free of judgment where my clients feel seen, held, and empowered. My style is warm, curious, compassionate and direct. I look forward to meeting you! Cost for 60-minute session: $150 In network with Cigna |
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Fiona Smith, LMSW
Psychotherapist (She/ Her/ Hers) Fiona is a Licensed Master Social Worker who is passionate about helping clients feel more empowered through increasing personal agency and gaining deeper insight into self and others. She specializes in working with young adult and adult women navigating life transitions, relationships, and work issues - including career changes, breakups or divorces, parenting/family issues, avoidance, self-doubt, anxiety, ADHD, depression, trauma, and grief. Prior to becoming a therapist, Fiona worked in the entertainment industry for just under a decade as a head of production, which shaped her understanding of high-stress, high-performance workplace dynamics, team building psychology, burnout, perfectionism, and the struggle of balancing career with life. Fiona is committed to helping clients find fulfillment and reach their potential by helping identify patterns that are keeping them stuck while building self-compassion. Additionally, she has completed level one of the Gottman Method and provides couples therapy to those of all ages who wish to hone communication skills, work on attachment styles, build security, and enhance or maintain their connection. Fiona uses a strengths-based approach to sessions, drawing on somatic and mindfulness techniques, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy (certificate from Wise Mind), and Motivational Interviewing (certificate from CSSW) to create a supportive, all inclusive partnership with clients. She is also certified in sound healing through Integral Yoga Institute, and incorporates a holistic and integrative perspective into treatment. Cost for a 60-minute session: $160 |
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Morgan Beene, MHC-LP
Psychotherapist (She/Her/Hers) Morgan specializes in working with women, emerging adults, and adolescents struggling with anxiety, shame, and depression related to self-esteem, self-exploration, and authenticity. As a member of the LGBTQIA+ community, Morgan is also dedicated to offering support to marginalized communities and individuals at the intersection of minoritized identities. Morgan is passionate about working with clients to improve their emotional regulation, especially as it relates to their connections to others. She welcomes clients into a therapeutic space where they feel comfortable to explore sexuality, sexual expression, and ethical non monogamy. Morgan incorporates techniques from cognitive behavioral therapy and dialectical behavioral therapy as well as a relational approach to collaborate with her clients and work together towards their goals. Morgan hopes that through meeting her clients where they are at, she is able to cultivate a therapeutic space where the client feels comfortable to explore and flourish into themselves. Cost for a 60-minute session: $135 In network with Cigna |
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Rachel Schindler, LMSW
Psychotherapist (She/ Her/ Hers) Rachel is a Licensed Master Social Worker who works with teens and adults seeking a safe and supportive space to navigate challenges that arise in their lives. She specializes in working with individuals who struggle with anxiety, self-esteem, body image concerns, and disordered eating habits. Rachel also focuses on co-fostering a space that allows clients to navigate dating and relationship dynamics and explore their sexual identity and expression in a non-judgemental environment. Rachel is LGBTQ-affirming and welcomes clients from all walks of life. She uses a range of modalities stemming from Dialectical Behavioral Therapy (DBT), Psychodynamic therapy, and Internal Family Systems (IFS) to inform her practice and meet the needs of each individual client. Rachel uses a person-centered approach and believes in adding a little humor to the therapeutic process. Rachel has previously lived in Spain and values the intersections and complications that may come about in culture, identity, and communication styles. She encourages clients to come as they are and emphasizes that there is no right or wrong way to come into session. She uses a compassionate, yet direct approach to help clients achieve their goals and develop skills that they can use in their daily lives. Cost for a 60-minute session: $135 In network with Cigna |
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Luke Fox, MHC-LP
Psychotherapist (He/ Him/ His) Luke is a certified child trauma specialist who specializes in working with children and adolescents. He helps young clients navigate life transitions, ADHD, emotion regulation challenges, anxiety, depression, and autism spectrum disorder. Luke focuses on understanding and addressing the needs, wants, worries, and wishes that manifest through maladaptive behaviors. His work aims to reduce feelings of shame and build self-efficacy. Luke also supports adults experiencing anxiety, depression, and life transitions. He assists individuals in identifying and changing distressing thought and behavior patterns. Additionally, he helps clients build distress tolerance and improve both implicit and explicit emotion regulation. Luke believes strongly in a person-centered approach. He uses techniques from Play Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness. Creating a safe and supportive space that encourages self-exploration is his top priority. Cost for a 60-minute session: $150 In network with Cigna |
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Danielle Albetta
Psychotherapist (She/ Her/ Hers) Danielle is a mental health counselor who is passionate about supporting her clients through the anxiety, sadness, discomfort, and confusion that often accompany life transitions, change, and loss. These are universal human experiences, and yet, they are not viewed or discussed as such. More importantly, we are not taught how to cope with and work through such experiences. Danielle works with individuals in late adolescence to young adulthood, specializing in emerging adults and those struggling with the transitional period from adolescence to adulthood. Life transitions such as this, in addition to changes in relationship status, familial roles, school, or career are transitions which Danielle is passionate about supporting her clients through. Grief and loss is another aspect of change that is also universally experienced, but remains unique to the individual grieving. Grief can result from the death of a loved one, pregnancy loss, the loss of a relationship, or even the loss of a part of oneself. As a therapist, Danielle aims to guide and support her clients through various kinds of transition, change, and loss and the confusing or difficult emotions that come with these experiences. Danielle’s approach in sessions is grounded in person-centered therapy, which means she emphasizes empathy, understanding, and a non-judgmental attitude towards her clients and the subject matter of their sessions. Danielle is also guided by the principles of dialectical behavior therapy (DBT), which encourages clients to validate their emotional experiences while also making desired changes in their lives by utilizing mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. Danielle’s therapeutic approach is generally integrative. This allows her to bring in techniques from cognitive behavioral therapy (CBT), internal family systems (IFS), acceptance and commitment therapy (ACT) and other modalities when appropriate to help her clients achieve their goals and provide alternative methods of understanding their identified problems. Her goal is to help clients see that they have the capacity to grow, that they can validate their emotions and sit with difficult feelings while also empowering them to assume control over their life’s journey. Above all, Danielle aims to create a space that feels safe and collaborative for her clients so that they may work towards greater self-acceptance, greater self-awareness, and creating meaningful change in their lives. Cost for a 60-minute session: $135 In network with Cigna |
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Don Echoles Conway, M.S. Ed., C.L.C.
Professional Certified Life Coach (He/ Him/ His) Don is a retired public-school educator and administrator in New York City. He is also a professional jazz and blues musician. Don’s career in education spans over 40 years. His strengths allowed him to make a difference in the lives of youths, young adults and their parents. Don specializes in parent coaching, and working with adolescents. He is a substance use coach for adolescents and young adults. Don also specializes in supporting clients during transitional times in their lives: college graduates transitioning from classroom to work life, veterans from military to civilian life, and career workers to retired life. Don served in the US Army Vietnam. His life and graduate school experiences , Manhattan School of Music and Fordham University, prepared him to be a strong advocate for multicultural education. Don is well versed in racial issues and is open to cultivating meaningful productive conversations around this topic. Don looks forward to providing direction and helping his clients set and achieve goals. Cost for 60-minute session: $175 *Sliding scale slots are available for those who qualify |
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Remy, Therapy dog-in-training
Remy is our therapy dog-in-training. Still just a puppy, Remy is a French Bulldog learning how to provide emotional support. Remy is not in the office every day, but does make visits to support his training. |
Incoming Therapists
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JR Hevron
Incoming Therapist (He/ Him/ His) JR is a therapist who is committed to helping clients to feel more in sync with their environment, emotions, and relationships. JR specializes in working with children to help them to find strategies to stay regulated, be more aware of their emotions, and have better communication and relationship skills. He also works with parents to help them sort through parenting challenges, emotion regulation issues, and relationship dynamics. JR draws on his experience as a parent and behavioral coach to look at the family as a whole and tailor sessions to the client’s strengths. JR also works with young adults who are navigating life transitions and dealing with issues like anxiety, depression, self-regulation (like avoidance, procrastination, people pleasing), motivation, relationships, friendship, self-worth, and men’s issues. JR meets his clients where they are at and helps them to write a new narrative by incorporating elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI) techniques, and mindfulness into his practice. JR has a supportive, client-centered approach that integrates therapy into the client’s life as a sounding board for overall wellness. He helps clients to discover new tools to deal with everyday stress, recognize the tools that they already have, and be conscious of patterns that are no longer working. He draws on his own life experience as a parent of teens and his work experience in corporate, non-profit, and freelance settings as a team member and leader. Cost for a 60-minute session: $135 |
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