Are you and your partner looking to strengthen your relationship in a supportive and structured setting?
Our 6-week Gottman-Informed Couples Therapy Program is designed to provide couples with the tools and insights needed to enhance intimacy, respect, and shared meaning. Program Outline:
Week 1: Outlining Issues and Background Intake: Begin your journey by identifying key relationship challenges and setting the stage for growth with a comprehensive intake session.
Week 2: Individual Sessions: Gain personal clarity with two individual sessions, allowing each partner to reflect and prepare for collaborative work.
Week 3: Coming Together and Identifying Triggers: Reconnect as a couple, identifying emotional triggers and warning signs to navigate conflict more effectively.
Week 4:Exploring Constructive Conflict: Learn and practice strategies for engaging in constructive conflict, turning disagreements into opportunities for growth.
Week 5:Identifying Strengths and Boundaries: Recognize and celebrate your relationship's strengths while establishing healthy boundaries to protect and nurture your connection.
Week 6:Building Intimacy, Respect, Friendship, and Shared Meaning: Solidify your bond by fostering deeper intimacy, mutual respect, and a shared vision for your future together.
This program is perfect for couples at any stage of their relationship who are committed to enhancing their connection and communication. Guided by the principles of the renowned Gottman Method, our structured approach offers a blend of individual and joint sessions to ensure both personal and relational growth.
Erin will run the group on Monday evenings, beginning on 10/21 from 7PM to 8:30PM.
Cost is $600 per couple. Spaces are limited! Reserve your spot today by contacting hello@taproottherapynyc.com and take the first step towards a stronger, more fulfilling relationship.