Transitioning to sobriety from addiction can feel so daunting, yet freeing. The waves of emotions without the safety blanket of a substance can leave us feeling raw. Feeling unsure of what to do in your next steps to sobriety is a shared experience many have. Here are a few steps to check in with yourself to see how you can build up your recovery. You are not alone.
Recovery brings connection, personal growth, passion for life, and safety within ourselves. You have made it this far. Now you can pause and take a deep breath, you are safe. You are taking the steps to allow yourself to heal. One day at a time!
Taproot offers individual and group therapy for those questioning their use of substances, those wanting to get sober, and those maintaining their recovery.
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Taproot Therapy, LCSW, PLLC
285 Lexington Avenue
New York, NY 10016