BLAIR ELY JACOBS, MHC-LP
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Blair Ely Jacobs, MHC-LP
Psychotherapist (She/ Her/ Hers) Blair works with individuals facing anxiety, depression, grief, complex trauma, disordered eating, and behavioral or substance use addictions. She is a deeply empathetic counselor, and passionate about helping you discover and live in alignment with your truest values. She supports those navigating issues such as dysfunctional family dynamics, religious trauma, shame, identity concerns, and 2SLGBTQIA+ experiences. With a background in grief work in hospice care, Blair's approach is informed by existential concerns and the recognition that our time is precious. Seeking to understand yourself—and learning to love and care for what you find—is likewise a precious and transformative experience, but not an easy one. Blair's goal is to support you through this process while honoring that you are at the helm of your journey. Blair is intuitive, curious, and non-judgmental at her core, while also making space for humor and awe over the twists and turns of life’s unfolding. Her therapeutic approach is grounded in person-centered theory, and incorporates techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT). With Blair's background in religious studies, she also integrates mindfulness and meditation into her work with a deep sense of cultural humility. She meets each client where they are. Tailoring her approach to your unique needs, Blair is committed to fostering an affirming space where clients of all backgrounds feel seen, valued, and supported. Regardless of what has led you here, Blair believes therapy can help you deepen your self-understanding, heal from past wounds, and step into a more authentic and fulfilling life. She would be honored to walk alongside you through this process. Cost for a 60-minute session: $160 |
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